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Enjoy Every Sandwich

Original article
bradmontague.substack.com|162 points|80 comments|by NaOH|Sep 22, 2026

Savor Every Sandwich

The Enthusiast by Brad Montague Status: Reader-Supported Publication Date: September 22, 2026

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In October 2002, the legendary Warren Zevon sat down for an interview on The Late Show with David Letterman.

Brad Montague

While Zevon was a frequent guest over the years, this particular visit carried a heavy weight: he was in the final stages of a battle with terminal cancer.

(A quick side note: my apologies to Dave, as the imagery here makes him look a bit like David Letterman Richard Nixon.)

What could have been a morbid or unsettling encounter transformed into something profoundly compelling. Their conversation spanned the spectrum of the human experience:

  • The craft of music
  • The bonds of family
  • The inevitability of death

It was a rare blend of beauty, humanity, humor, and raw emotion. One specific exchange has resonated with me almost daily since I first saw it:

Dave: "From your perspective now, do you know something about life and death that maybe I don’t know now?"

Warren: "Not unless I know how much... how much you’re supposed to enjoy every sandwich."

Zevon was reminding us to cherish the mundane: the taste of a sandwich, the joy of playing music with friends, or the simple act of spending time with children.

Zevon and Letterman

The Path to Realization

My recent obsession with this moment was triggered by a sequence of events:

While waiting during a layover after a speaking engagement, I sat in the terminal eating. It occurred to me that Zevon might not have been suggesting that every single sandwich is actually delicious.

Airport Reflection

I realized that the goal isn't to maintain a facade that everything is wonderful. Sometimes, things are simply not what we hoped they would be.

The Old InterpretationThe New Interpretation
Focus on the quality of the sandwichFocus on the act of eating the sandwich
Pretending everything is greatAccepting the moment as it is
Seeking perfectionSeeking presence

The Bad Sandwich

Lately, amidst a sea of positives but plagued by challenges and uncertainty, I had lost sight of the point.

Twenty-four years ago, a dying rock star shared a quirky, funny piece of wisdom on TV. Last week, while eating a mediocre airport sandwich, I think I finally understood the math of it:

Presence=Current MomentExpectations\text{Presence} = \frac{\text{Current Moment}}{\text{Expectations}}Presence=ExpectationsCurrent Moment​

Presence

The Daily Checklist for Living:

  • Acknowledge the uncertainty.
  • Accept the "bad sandwich" moments.
  • Be here, right now.

Final Thought


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Community Discussion

Jennifer (2 days ago): "Take a bite. You’re here." That phrase is going to stay with me for a long time, alongside all your other wonderful reminders.

Brad Montague: (Liked)

Linda Lochridge Hoenigsberg (2 days ago): Wow, Brad.

Brad Montague: (Liked)


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